Argan oil vs olive oil are traditionally good for the skin. Both argan and Olive oils have antibacterial and fungicidal properties that are essential to the Skins. While Argan oil provides a major boost of hydration to the skin, thanks to its high quantities of vitamin E, Olive oil is packed with healthy vitamins, fats, and antioxidants, and these components can contribute to healthier-looking skin. Many people nowadays wants to know the difference benefits of Argan vs Olive oil for Skin. This article will answer the question on: argan vs olive oil for the skin.
What is Argan oil ?
Argan oil is a plant oil extracted from the kernels of the fruit pit of the argan tree (aka Argania spinosa) which grows in Morocco. “Traditionally, the oil extraction is a cold-pressed process—it’s done by exerting mechanical pressure with little to no applied heat,” explains New York-based board-certified dermatologist Kenneth Howe, MD.
Though argan oil is most known for being particularly beneficial to dry, dull skin, many people have used it to treat various skin conditions, including dry skin, sunburn, and atopic dermatitis, the most common type of eczema.
Argan oil is readily available as an over-the-counter (OTC) product in pharmacies and drugstores. It is either sold as a pure oil or as an ingredient in shampoos, conditioners, creams, and lotions. Now, let continue to know the difference between Argan vs Olive oil for Skin.
Benefits of argan oil for skin
Argan oil is best known as an additive to hair and skin products, but its uses go beyond cosmetic. Argan oil has a sweet, nutty flavor that’s perfect for a wide variety of foods. Here are some benefits of argan oil to the skin.
Protects from sun damage
Moroccan women have long used argan oil to protect their skin from sun damage, a practice was supported by a research.
This study found that the antioxidant activity in argan oil helped protect the skin against free radical damage caused by the sun. This prevented burns and hyperpigmentation as a result. Long term, this may even help prevent against the development of skin cancer, including melanoma.
You can take argan oil supplements orally or apply the oil topically to your skin for these benefits.
Argan oil is an effective moisturizer. Not all skin is created equal. Each person’s skin has a unique weight, formulation and absorption rate. This makes some oils better for some skin types and not good for others. For example coconut oil is a rich moisturizer appropriate for dry skin, but is likely to clog the pores of acne prone skin. What makes argan oil good for dry skin is it’s not too heavy or light. This makes it appropriate for all skin types.
Treats a number of skin conditions
Argan oil contains a large number of healing properties, including antioxidant and anti-inflammatory properties. Both help reduce symptoms for a number of different inflammatory skin conditions like psoriasis and rosacea.
For best results, apply pure argan oil directly to patches of skin affected by psoriasis. Rosacea may be best treated by taking oral supplements.
Although it seems strange to add oil to your acne prone skin, this oil can work miracles. Argan oil does not clog your pores. Instead it regulates sebum production. Sebum is an oily substance produced by glands in your skin. When your skin produces too much sebum, your pores can become clogged. Also argan oil includes vitamin E which contains antioxidants. These antioxidants help remove damaged cells while promoting new cell growth. The result is faded acne scars.
Heals skin infections
One of argan oil’s traditional uses is to treat skin infections. Argan oil has both antibacterial and fungicidal properties. This gives it the capability to help treat and prevent both bacterial and fungal skin infections.
Apply argan oil to the affected area topically at least twice per day.
Improves wound healing
Antioxidants are clearly a powerful force. The strong combination of antioxidants and vitamin E found in argan oil can be used to help wounds and cuts heal faster. You can take argan oil supplements regularly to experience this benefit throughout your body.
Soothes atopic dermatitis
Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.
A study was conducted treating dermatitis patients with placebo or oral vitamin E, which is in abundance in argan oil. The researchers found that participants who received the vitamin E saw a significant decrease in symptoms.
Has anti-aging effects
Argan oil reduces wrinkles and gives your skin a youthful appearance. While dry skin is susceptible to cracking and peeling, argan oil moisturizes skin, keeping it looking young and healthy. Also research demonstrates that argan oil taken orally may help slow the signs of aging skin. This is achieved by reducing oxidative stress and inflammation. It also reduces visual signs of aging by repairing and maintaining skin. It also increases skin elasticity leaving your skin feeling soft and healthy.
Reduces skin’s oiliness
Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin.
One study found that a twice-daily application of cream that contained argan oil reduced significant sebum activity and oiliness within just four weeks.
Prevents and reduces stretch marks
Stretch marks are particularly common during pregnancy, but anyone can experience them. One study found that a water-in-oil cream containing argan oil improved skin elasticity. This helped prevent and treat stretch marks early on.
Apply argan oil directly to the affected area at least twice per day. Do this as soon as you suspect you may see or start to see stretch marks for best results.
How To Use Argan Oil For The Face
- Moisturizer – Take a drop or two of argan oil and apply it all over your face before you start your morning routine. Do this at night too and leave it on overnight.
- Hydrating Toner – Pour a drop of argan oil on a cotton pad with your toner on it and dab your face with this blend.
- Lip Exfoliator Or Moisturizer – Add a little bit of argan oil to brown sugar and gently exfoliate your lips with the mixture. Or dab the oil over the lips and leave it on for a while to let it moisturize and soften them.
- Serum – Add argan oil to your serum and let it soak in before you carry on with your skincare routine.
What Is Olive Oil?
Olive oil is a nutrient-packed oil made from pressing olives and then expressing their oil. It is rich in healthy monounsaturated fats and antioxidants, which may benefit the skin when applied directly to it.
Olives are considered a soft fruit, much like peaches and plums. That means they can bruise easily, which affects the quality of the oil. Look for olive oils that list “hand-picked olives” on the label to ensure that you have a high-quality product. Once the olives are picked, they are then placed in a stainless steel roller that grinds them into a paste. That paste is then slowly mixed with water in a process called malaxation. This helps to draw out the oil molecules. Next, the olive paste is placed in a centrifuge, which separates the solid components from the water and oil.2
Because olive oil helps to lock in moisture, it can be used on the skin for extra moisturization and treatment of dry skin. There are several beauty products like soaps and lotions that have added olive oil to their formulations for its skin benefits.
Benefits Olive oil for the Skin
Olive oil is packed with healthy vitamins, fats, and antioxidants, and these components can contribute to healthier-looking skin. It moisturizes skin by locking in moisture, and its antioxidants can help to improve signs of aging.
Currently, we know of the following skin benefits of olive oil:
Prevents water loss
“Olive oil’s main benefit is to moisturize the skin by reducing water loss,” says Ee Ting Ng, cosmetic chemist and founder of the Australian-based skincare brand Hop & Cotton. “This moisturization increases the water content of the skin, improving its health and appearance.”
Protects against environmental damage
“Olive oil’s antioxidant properties protect skin cells against environmental damage and inflammation,” notes Ng. “This means protection against premature aging as well as signs of irritation or redness.”
Prevents premature aging
Olive oil is rich in vitamins A, D, K, and E, as well as squalene,” says Skotnicki. “These can aid with decreasing oxidative stress on the skin (which could lead to accelerated skin aging).”
“Olive oil is great for breaking down waxy substances like waterproof mascara and eyeliner,” explains Lorenc. “With the added benefits of antioxidants and hydrating squalene, it moisturizes the delicate skin in the eye area, plus nourishes eyelashes the same way conditioner works on the hair.” While olive oil can lift off and move oil-soluble residues (like makeup and sebum) around the skin, it does not necessarily remove the makeup, and both the olive oil and broken down makeup should be wiped off with a cleanser.
A research maintains that the anti-inflammatory ingredients found in olive oil can aid in wound healing. “Triterpenes, which are present in many plant oils and in particular olive oil, aid in many biological reactions like those necessary for wound healing: cell migration, cell proliferation, and collagen deposition,” she says. “They enhance wound repair by reducing the length of time for wound closure.”
How can you use olive oil on your face?
It’s possible to use olive oil as a moisturizer without any added ingredients by applying it directly onto your skin. From there, you can blot off any excess oil with a towel or cloth. It may be especially helpful to use olive oil as a moisturizer after you’ve been exposed to the sun or suffered a sunburn.
Argan vs olive oil for skin – olive oil
Now, where does olive or argan oil stands here in this process? It should be used as a moisturizer. O course it’s the best for taking care of dry skin. The best option is to use it after taking a bath when the skin is dumped. It contains healthy fats having many cosmetic benefits. First of all, olive oil prevents premature aging as it contains lots of A, E, K, and D vitamins. Furthermore, it prevents water loss, protects your skin against environmental damage, and lifts makeup (especially in the eye area).
It has all these benefits but it’s not recommended to leave it overnight on your face and never use it if you have acne-prone skin. You can use it with moisturizer or you can just buy a moisturizer that already contains olive oil. Despite the fact that it has so many benefits, there are way better oils for skincare routine than olive oil such as coconut oil, sesame oil, flaxseed oil, and the one we are interested in: argan oil.
Argan vs olive oil for skin – argan oil
Argan oil, like olive oil, is a good moisturizer. One awesome quality argan oil has is its sebum-reducing capabilities. Because of that reason, it’s great to reduce skin’s oiliness, and treat acne. For these two, you should use it twice a day and you will see positive results on average in 4-6 weeks. Don’t rush and stay consistent.
Besides, argan oil is used to treat a number of skin conditions like psoriasis and rosacea. For treating psoriasis, better to use it directly on the skin’s surface, and for rosacea better to get it orally. It can also help in the treatment of atomic dermatitis. Argan oil helps to fade dark spots and lighten your skin. Take into account that using it in its pure form and not with other ingredients, increases effectiveness.